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Peaceful Like a Bear
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| Author: |
Author: Kira Willey; Illustrator Anni Betts |
| Type: |
Book |
| Description: |
From the author of BREATHE LIKE A BEAR comes a new collection of Mindful Moments!
These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routine--waking up, traveling, learning, playing, eating, and bedtime--kids can learn techniques for managing their bodies, breath, and emotions anywhere, anytime.
• Wake up bright and sunny, no matter the weather!
• Explore the world around you during travel.
• Boost your brain before learning.
• Make the most of your imagination at playtime. |
| Avg Rating: |
n/a |
| Info: |
https://www.amazon.com/Peaceful-Like-Panda-Playtim...
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| Members: |
Anni Betts
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