These are challenging times, and for families wondering how to best spend their time indoors, Anni Betts might just have the answer. “Bunny Breaths”, which was written by Kira Willey and beautifully illustrated by Anni, is the latest in the series of Mindfulness Moments board books from Rodale Kids (entertaining children while teaching them how to be more mindful).
Anni explains the book’s premise as such: “It follows the story of a little bunny who wakes early with her woodland friends and goes in search of a tasty snack. The narrative is interspersed with the bunny breath mindfulness technique which helps little ones get energized for their day. I won’t give away the ending, but I can say it involves something orange and crunchy!” If you’re interested in picking up a copy for your children and/or yourself, the book can be found on Amazon’s US store here and Amazon's UK store (click on the links below).
